The Information Diet by Clay Johnson takes the concept of a food diet and makes an analogy to an information diet. They are both based on consumption, and choice is the key to it being a healthy or unhealthy diet.
This analogy really made sense to me. As for a food diet, for the most part, I have learned what is good and bad. Although what I eat is not super healthy, I know what I’m doing and I’m making educated choices. As for information, I was not aware of some of the implications and was consuming information with ignorance. After reading the book, I understand that I was consuming information for affirmation and not taking the source into consideration. I did not know that my belief and seeking affirmation were a barrier to broader information. It is said that no matter how many facts are presented to me, I would not budge on my stance. Now, that I know this, I will really try to be open minded. For every piece of affirming information, I will seek broader information and take sources into greater consideration.